Soup

Lynda McCausland

Event Phone: 204-987-8850


  • January 31, 2016 - May 31, 2020
    8:00 am - 5:00 pm

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Massage

Sean Sagert

Event Phone: 204-987-8850


  • May 8, 2016 - December 31, 2019
    8:00 am - 11:00 am

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Fundraising Crafts

Lynda McCausland

Event Phone: 204-987-8850


  • March 21, 2017 - December 31, 2019
    8:00 am - 11:20 am

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Physiotherapy

lisa

Event Phone: 204-987-8850


  • April 6, 2018 - December 31, 2019
    6:00 am - 4:00 pm

NRG Fitness Physiotherapy services are now offered out of the 55+ Centre on Monday and Friday from 9:00 a.m. to 3:00 p.m. Please note: *There is a $15 cancellation charge for appointments not cancelled with 1 business day notice.Read More

Pickleball – Spring 2019

lisa

Event Phone: 204-987-8850


  • Sturgeon Heights Community Centre
    April 1, 2019 - June 28, 2019
    8:00 am - 4:00 pm
  • Westwood Community Church
    April 2, 2019 - June 25, 2019
    1:00 pm - 3:00 pm

Pickleball was created with one thing in mind: FUN! It was designed to be easy to learn and play whether you’re five, eighty-five or somewhere in between. Pickleball is traditionally played on a badminton-sized court with special Pickleball paddles made of wood or high-tech aerospace materials. The ball used is similar to a whiffle ball, Read More

Lite n’Lively

lisa

Event Phone: 204-987-8850


  • April 1, 2019 - June 24, 2019
    9:15 am - 10:15 am

Lite n’ Lively is a light, fun workout that includes cardio exercises to improve coordination, strength, flexibility and balance. (No classes April 22nd and May 20th)Read More

Zumba Gold

lisa

Event Phone: 204-987-8850


  • April 1, 2019 - June 24, 2019
    10:30 am - 11:30 am

Zumba is an aerobic based activity using Latin dance steps and is suitable for all fitness levels. Ditch the workout and join the Dance Party! (No Classes April 22nd and May 20th)Read More

Monday Yoga

lisa

Event Phone: 204-987-8850


  • April 1, 2019 - June 24, 2019
    1:15 pm - 2:45 pm

This class will give you the tools you need to improve your strength, balance and overall well-being in a relaxing and calm atmosphere. (No Classes April 22nd and May 20th)Read More

Growing Young

lisa

Event Phone: 204-987-8850


  • Tuesdays (April 2nd - June 25th)
    April 2, 2019 - June 25, 2019
    9:30 am - 10:30 am
  • Fridays (April 5th - June 28th)
    April 5, 2019 - June 28, 2019
    9:30 am - 10:30 am

Did you know that we can choose how we want to age. This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable Read More

Wednesday Evening Yoga

lisa

Event Phone: 204-987-8850


  • April 3, 2019 - June 26, 2019
    6:30 pm - 8:00 pm

This class will give you the tools you need to improve your strength, balance and overall well-being in a relaxing and calm atmosphere. (No class May 22nd)Read More