Our vision is to foster a vibrant community where adults 55+ live active, healthy, and fulfilling lives through connection, learning, and growth. |
Joining a Fitness class? Have you filled out your Par-Q form for the year?
You only need to fill this out once per year, no matter how many classes you plan to register for!
Simply click the link below to get an online version. You can fill it out online and email it to programs@stjamescentre.com or print it off and bring it with you to your class.