SUPPORT SERVICES “Keeping Connected” Presentations
*Note: Subject to change to a virtual setting, based on public health orders.
** All presentations can be accessed both in person and over zoom**
Coffee Talk
Every second Tuesday at 1:00 p.m.
September 9 & 23, October 7 & 21, November 4 & 18, December 2 & 16
This FREE drop-in program is available to everyone. Share jokes, stores, news articles, and many more. Coffee and tea will be provided.
No registration required.
Cost: FREE
No registration required.
Hard of Hearing Support Group
Fridays, September 19, October 17 & November 21 from 1:00 – 2:30 p.m.
The Hard-of-Hearing Support group provides an opportunity to learn coping strategies, share experiences in a safe environment, and gain information about technologies and other measures available to combat the challenge of living with this unfortunate condition.
Please note: No support group for Friday April 18th the centre is closed due to Good Friday
Cost: free
Facilitators: Jo-anne Jones, President of the Canadian Hard of Hearing Association- Manitoba Chapter, and Mae Denby
Stroke Recovery Group
Friday, September 12, October 10, November 14 & December 12
from 10:00 a.m. – 12:00 p.m.
Join us for an opportunity to share your story, hear about other’s experiences, experience new activities, and gather information. There will be opportunities to join in on crafts, painting, fitness (some activities may have a cost, but that will be communicated ahead of time) Coffee, tea and cookies will be provided. This is a drop-in group. There is no commitment. For more information call us at 204-987-8850 or email
resource@stjamescentre.com
Group Leader: Edith Rodway
Cost: FREE. Registration is not required
Do you have a Health Care Directive?
Tuesday, October 14 from 11:00 a.m. – 2:30 p.m.
(Lunch will be provided)
Do you have a health care directive? Does it clearly indicate how you want to be cared for in an emergency? What happens if something bad happens and you can’t speak for yourself? Do you know your rights when it comes to treatment at the hospital? These are important questions to consider. Join us for lunch and let’s talk about it. This presentation will be broken into 2 parts to allow a lunch break from 12-1pm.
Presenter: Dying with Dignity
Registration is required
Cost: $20
Registration deadline: Tuesday, October 7
RegisterMemory and Aging Workshop
Thursday September 11, 18 and 25 from
10:00 – 11:30 a.m.
Join the Healthy Aging Resource Team for
3 sessions to:
• Understand what memory is and how it changes with age
• Uncover which factors can impact your memory
• Explore lifestyle changes that can help improve your memory
• Practice memory strategies
• Improve your ability to recall everyday things
• Build confidence in your memory
This is a program through the Wellness Institute
Presenter: Healthy Aging Resource Team
Registration is required.
Cost: FREE
Registration is required
RegisterFire Safety Tips presentation
Tuesday, September 23 at 1:00 p.m.
Join Justin Kutzak, a public education officer from the City of Winnipeg, as he discusses fire safety tips and what to do in the event of a fire.
Cost: free
RegisterAdjusting to Change in Aging Presentation
Tuesday, November 25 at 1:00 p.m.
With age comes change, but the changes can be manageable! Join the Healthy Aging Resource Team (HART) for a presentation on adjusting to change with age. Learn about the impact that our attitude has on our aging process, how to build emotional resilience, and resources to tap into to help you stay independent and thriving.
Cost: free
RegisterSt. James Library Presentation
Tuesday, October 28 at 1:00 p.m.
Please join us for a personation on what FREE programs that the St James Library has to offer for our 55 plus community.
Presented by Stephanie George: Branch Head Librarian at St James Library
Cost: FREE
RegisterDownsize Your House And Upsize Your Lifestyle Presentation
Tuesday, November 4 at 1:00 p.m.
This presentation will provide information so that you are well informed, prepared and equipped to navigate the complexities of a Downsizing move. We will discuss why you should be considering Downsizing, the features that your next home should have to allow you to Age In Place as well as list the many housing options available to you.
Presenter: Brian McMillan is a local Realtor who specialises in helping seniors Downsize from their family homes to housing that is appropriate to Age In Place. You can learn more about him at Mysmallernest.com.
Cost: FREE
RegisterTechnology Workshops (SOLD OUT)
Tuesday, Sept. 3rd – Feb. 18th at 1:00 p.m.
Do you want to learn how to use your iPad for ZOOM, watching movies, accessing online documents and so much more. This workshop is for you. You can register for one or more sessions. Please find the topics and dates listed below.
• Sept. 3rd: Introduction to Zoom
• Sept. 17th: Watching videos Online
• Oct. 1st: Safe Digital Communications
• Oct. 15th: Phishing Scams
• Oct. 29th: Getting help with Technology
• Nov. 12th: Google Maps and Google Places
• Nov. 26th: Music and Technology
• Dec. 10th: Recognizing Fake News
• Jan. 7th: Accessing Government Services Online
• Jan. 21st: Digital Documents
• Feb. 4th: Making Technology Work for You! When Things are Hard to See
• Feb. 18th: Banking and Shopping Online
We will have limited number of iPads to use if you don’t have one. Just let Naomi know.
Presenter: SJA55+ Facilitator
Cost: FREE
Emergency Personal Preparedness Presentation
Tuesday, September 16 at 1:00 p.m.
This interactive presentation is facilitated by members of the Winnipeg Fire Paramedic Service and provides an overview of the types of risks and hazards which lead to a disaster or emergency that can be experienced in Winnipeg including floods, severe weather events, fires, power outages, and mass evacuations. With knowledge and understanding of these events, participants will be led through the process of developing a plan on how to respond during an emergency event; what happens if you are required to evacuate your home or apartment; what basic needs items are required for a72-hour home emergency kit; preparing a “go bag” for evacuation; as well, learn how the broader community and City will be prepared to support you in the event of an emergency or disaster.”
Presenter: Andrew Ward -Emergency Social Services Officer
Cost: FREE
RegisterCommon Wills and Estate Planning Myths
Tuesday, November 18 at 1:00 p.m.
Learn about common misconceptions and take control of your estate plan to help ensure your wishes.
Presented by Lia Ye (Financial Planner at Scotiabank at Vimy Road) and Ray Perez (Financial Planner at Scotiabank at Vimy Road)
Cost: FREE
RegisterE.R.I.K. Presentation
Tuesday, December 2 at 1:00 p.m.
The E.R.I.K (Emergency Response Information Kit) is an excellent resource that has been supporting individuals in current and past years when it comes to informing emergency personnel and loved ones. This presentation will review what it is, why it exists and how you can use it most efficiently. Each participant will receive 1 E.R.I.K package. Suggested donation $2 for E.R.I.K package.
Presenter: Naomi Seniors Resource Coordinator