SUPPORT SERVICES “Keeping Connected” Presentations


*Note: Subject to change to a virtual setting, based on public health orders.
** All presentations can be accessed both in person and over zoom**

Coffee Talk

Every second Tuesday at 1:00 p.m. starting September 3rd & 17th, October 8th and 22nd, November 5th and 19th, December 3rd and 17th

This FREE drop-in program is available to everyone. Share jokes, stores, news articles, and many more. Coffee and tea will be provided.
No registration required.

Cost: FREE
No registration required.




Hard of Hearing Support Group


Friday, September 20th from 1:00 – 2:30 p.m.

Friday, October 18th from 1:00 – 2:30 p.m.

Friday, November 15th from 1:00 – 2:30 p.m.

The Hard-of-Hearing Support group provides an opportunity to learn coping strategies, share experiences in a safe environment, and gain information about technologies and other measures available to combat the challenge of living with this unfortunate condition.


Cost: free


Facilitators: Jo-anne Jones, President of the Canadian Hard of Hearing Association- Manitoba Chapter, and Mae Denby


St. James Library Presentation

Tuesday, October 8th at 1:00 p.m.

Please join us for a presentation on what FREE programs that the St James Library has to offer for our 55 plus community.

Presented by Stephanie George: Branch Head Librarian at St James Library

Cost: free
Register

Metropolitan Kiwanis Courts Tour

Wednesday, October 9th from 1:30-3:00 p.m.

Do you ever wonder what retirement living is all about? Join us for a light snack and tour of Metropolitan Kiwanis Courts, located at 2300 Ness Ave, followed by a tour of the residence. We look forward to meeting you and showing you all what we have to offer! We will meet at the front doors at 1:30pm.

**REGISTRATION REQUIRED**

Cost: FREE

Registration deadline: October 4th
Register

Meals for Men Program

Wednesday, October 16th or Wednesday, December 4th at 2:00 p.m.

Whether you are a chef in the kitchen, or just in your mind…..
Our Meals for Men program will help you to impress at your next dinner party and keep you enjoying delicious meals every day!
Please join our Red Seal Chef for a cooking demo where you will prepare an easy recipe for one. Enjoy a healthy delicious meal and make some new friends.

Cost: FREE
Registration deadline for October 16th program: Friday, October 11th


Registration deadline for December 4th program: Friday, November 29th

Registration is required. Only six spots available for each program

Presenter: Portsmouth Retirement Living

Register

What is H.A.R.T.

Tuesday October 22nd at 1:00 p.m.

The Healthy Aging Resource Team (HART) is a community-based program within the Winnipeg Regional Health Authority (WRHA). Their goal is to help those 55 years of age and over to live well. The St. James/Assiniboia/Assiniboine South Team is made of 3 facilitators – Taylor McMillan, Amy Krahn and Maria Sytnick. Each Facilitator is a registered health care professional. The team works 1:1 with individuals, families, community groups and agencies, as well as other programs in the Winnipeg Regional Health Authority (WRHA). They provide a wide range of health services and community supports through client assessments and consultations in person or by phone. Please join us for a presentation highlighting the various aspects of how the Healthy Aging Resource Team may be a support for you!

Presenter: The Healthy Aging Resource Team (HART)

Cost: free
Register

E.R.I.K Presentation

Tuesday, December 3rd at 1:00 p.m..

The E.R.I.K (Emergency Response Information Kit) is an excellent resource that has been supporting individuals in current and past years when it comes to informing emergency personnel and loved ones. This presentation will review what it is, why it exists and how you can use it most efficiently. Each participant will receive 1 E.R.I.K package. Suggested donation $2 for E.R.I.K package.

Cost: free

Presenter: Naomi Seniors Resource Coordinator
Register

Cooking for One

Wednesday, September 25th or Wednesday, November 20th at 2:00 p.m.

Change cooking for one from a chore to a fun filled afternoon. Join our Portsmouth Red Seal Chef for a cooking for one demonstration where you will prepare and enjoy a healthy delicious meal and make new friends.
Presenter: Portsmouth Retirement Living

*Space is limited to 6 participants*

Cost: FREE

Registration deadline for September 25th program: Friday, September 20th

Registration deadline for November 20th program: Friday, November 15th

Registration is required. Only six spots available

Register

If I sell my family home should I
buy or rent?

Tuesday November 5th at 1:00 p.m.


Depending on your age you may be wondering should I look at assisted living, renting an apartment or buying a condo. These are all good options depending on what your personal needs are. We will have experts on these topics to talk about the benefits of the different options and to discuss costs associated with each option. Brian McMillan from Judy Lindsay Team Realty will moderate.

Cost: FREE

Presenter: Brian McMillan is a local Realtor who specialises in helping seniors Downsize from their family homes to housing that is appropriate to Age in Place. You can learn more about him at Mysmallernest.com.

Register

Technology Workshops

Tuesday, Sept. 3rd – Feb. 18th at 1:00 p.m.

Do you want to learn how to use your iPad for ZOOM, watching movies, accessing online documents and so much more. This workshop is for you. You can register for one or more sessions. Please find the topics and dates listed below.

• Sept. 3rd: Introduction to Zoom

• Sept. 17th: Watching videos Online

• Oct. 1st: Safe Digital Communications

• Oct. 15th: Phishing Scams

• Oct. 29th: Getting help with Technology

• Nov. 12th: Google Maps and Google Places

• Nov. 26th: Music and Technology

• Dec. 10th: Recognizing Fake News

• Jan. 7th: Accessing Government Services Online

• Jan. 21st: Digital Documents

• Feb. 4th: Making Technology Work for You! When Things are Hard to See

• Feb. 18th: Banking and Shopping Online

We will have limited number of iPads to use if you don’t have one. Just let Naomi know.

Presenter: SJA55+ Facilitator

Cost: FREE
Register

Stroke Recovery Group

Every Friday starting September 13th from 11:00 a.m. to 1:00 p.m.

Join us for an opportunity to share your story, hear about other’s experiences, experience new activities, and gather information. There will be opportunities to join in on crafts, painting, fitness (some activities may have a cost, but that will be communicated ahead of time) Coffee, tea and Cookies will be provided. This is a drop-in group. There is no commitment. For more information call us at 204-987-8850 or email resource@stjamescentre.com

Group Leader: Charlotte Watkins

Cost: FREE

Registration is not required


Access West Winnipeg Presentation

Tuesday November 19th at 1:00 p.m.

Ever wonder what services Access West Winnipeg provides? This presentation is for you. Eve Omar of Director of Health Services will be discussing home care, my health team, and primary care.

Cost: FREE

Presenter: Eve Omar- Director of Health Services

Register

Benefits of Volunteering

Tuesday, December 17th at 1:00 p.m.

Did you know that volunteering is good for you? Volunteering can ward off loneliness, reduce stress and be physically good for you! Join us at the centre to talk about the many volunteer positions we have and why they are good for you and the centre!

Cost: FREE

Presenter: Naomi –Senior Resource Coordinator

Register