SUPPORT SERVICES “Keeping Connected” Presentations


*Note: Subject to change to a virtual setting, based on public health orders.
** All presentations can be accessed both in person and over zoom**

Coffee Talk

Every second Tuesday at 1:00 p.m. Starting January 7, we will meet every 2nd Tuesday at 1:00 p.m. January 7 and 21 , February 4 and 18 , March 4 and 18.

This FREE drop-in program is available to everyone. Share jokes, stores, news articles, and many more. Coffee and tea will be provided.
No registration required.

Cost: FREE
No registration required.




Hard of Hearing Support Group

Fridays, January 17, February 21 & March 21 from 1:00 – 2:30 p.m.

The Hard-of-Hearing Support group provides an opportunity to learn coping strategies, share experiences in a safe environment, and gain information about technologies and other measures available to combat the challenge of living with this unfortunate condition.


Cost: free


Facilitators: Jo-anne Jones, President of the Canadian Hard of Hearing Association- Manitoba Chapter, and Mae Denby


Hearing Screening Clinic

Thursday, January 9 from 1:00- 4:00 p.m.

PHaving trouble hearing? Do you hear but can’t make out all the words? We are here to help! Please contact the centre at
204-987-8850 to reserve your time. We are here to help you every step towards better hearing.
Please note: We can only test clear ears as wax gets in our way. *Registration is required.

Presenter: Hear Canada

Cost: free
Register

Medication Safety Presentation

Tuesday, January 14 at 1:00 p.m.

Approximately 15% of hospital admissions are related to medications – whether it be due to improper usage, being overmedicated, drug interactions, or severe side effects. Learn ways on how to keep yourself safe from medication-related accidents.

Presenter: Care At Home Pharmacy

Cost: FREE
Register

Mature Driving Workshop

Tuesday January 28 from 1:00-4:00 p.m.

Mature driver workshop is FREE for drivers 55+ and older. Learn about updated traffic laws and road safety rules.
• Brush up on defensive driving techniques
• Learn how to compensate for changes in hearing, vision, flexibility, and reaction time
• Opportunity to address driving concerns and questions

Presenter: Safety Service Manitoba

Cost: FREE
Register

Prime Home Health Presentation

Tuesday February 4 at 1:00 p.m.

TJoin us in welcoming Prime Home Health, the leading provider of exceptional home healthcare services in Winnipeg, for a presentation. As a locally owned and operated agency, they are committed to improving skilled and compassionate healthcare professionals are devoted to providing the highest level of care while respecting and advocating for their clients’ rights, privacy, and dignity. Come meet the team of Prime Home Health and learn how they can help you create a customized health and well-being care plan for you or your loved ones.

Cost: free
Register

Information Session on Tax Benefits, Credit and Scams

Session: Wednesday, February 5 from 1:00-4:00 p.m.


Session: Tuesday, March 11 from 1:00-4:00 p.m.

An outreach officer from Canada Revenue Agency will share information on how benefits are calculated, how and when you should apply for benefits, how different tax credits can be claimed and will answer any questions you may have.

Cost: free
Register

Disability Tax Credit Presentation

Tuesday, February 11 at 1:00 p.m.

Please join Peter J. Manastyrsky form A Step Beyond and Associates to discuss the various tax credits that can be used to reduce the amount of taxes payable on your income. If you have any type of impairment or restriction you may be eligible to apply. If you are a caregiver who assists someone with their day-to-day activities, there may be valuable Tax Credits available to you. The Canada Revenue Agency Disability Tax Credit can allow your claim to go back up to 10 calendar years for substantial refunds – join us for more information and to find out if you are eligible!

Cost: free
Register

Estate Settlement Kit Presentation

Wednesday, March 5 at 1:00 p.m.

Learn how you can protect your loved ones by getting organized with our complimentary Estate Settlement Kit. We will share a short slide show presentation, interactive commentary, followed by questions and answers from your community. Cemetery and Funeral service questions are welcome.
Enjoy free coffee and doughnuts, gifts, and a special prize draw at the end of the Q & A session for one lucky winner!
SJA55+ and Arbor Memorial/Chapel Lawn present an hour of light-hearted information with Family Services Director Jason Avison – javison@arbormemorial.com – 431 556 2781

Cost: free
Register

Total Brain Health Workshop

Thursday Feb 6, 13, 20 and 27 from
1:00-2:30 p.m. (4 sessions)

“Total Brain Health® is a fun way to boost everyday performance and promote long-term brain vitality. This program goes beyond brain training to address all the factors impacting your mind over time:
BODY … Discover brain healthy habits for sharp thinking and brain vitality.
MIND … Challenge your mental skills and thinking patterns with a variety of fun activities.
SPIRIT … Explore how your relationships, outlook, and stress impact your brain.”

Please call the centre at 204-987-8850 to register.
Registration is required. Presenter: HART team

Cost: FREE

Register

Cooking for One

Friday, February 7 at 2:00 p.m.


Change cooking for one from a chore to a fun filled afternoon. Join our Portsmouth Red Seal Chef for a cooking for one demonstration where you will prepare and enjoy a healthy delicious meal and make new friends. Sign up required. Space is limited
Presenter: Portsmouth Retirement Living

Registration deadline is Friday January 31
Registration is required. Only six spots available.

Cost: FREE

Register

Technology Workshops (SOLD OUT)

Tuesday, Sept. 3rd – Feb. 18th at 1:00 p.m.

Do you want to learn how to use your iPad for ZOOM, watching movies, accessing online documents and so much more. This workshop is for you. You can register for one or more sessions. Please find the topics and dates listed below.

• Sept. 3rd: Introduction to Zoom

• Sept. 17th: Watching videos Online

• Oct. 1st: Safe Digital Communications

• Oct. 15th: Phishing Scams

• Oct. 29th: Getting help with Technology

• Nov. 12th: Google Maps and Google Places

• Nov. 26th: Music and Technology

• Dec. 10th: Recognizing Fake News

• Jan. 7th: Accessing Government Services Online

• Jan. 21st: Digital Documents

• Feb. 4th: Making Technology Work for You! When Things are Hard to See

• Feb. 18th: Banking and Shopping Online

We will have limited number of iPads to use if you don’t have one. Just let Naomi know.

Presenter: SJA55+ Facilitator

Cost: FREE


Stroke Recovery Group

Fridays, January 10, February 14 and March 14 from 10:00-11:00 a.m.

Join us for an opportunity to share your story, hear about other’s experiences, experience new activities, and gather information. There will be opportunities to join in on crafts, painting, fitness (some activities may have a cost, but that will be communicated ahead of time) Coffee, tea and Cookies will be provided. This is a drop-in group. There is no commitment. For more information call us at 204-987-8850 or email resource@stjamescentre.com

Group Leader: Charlotte Watkins

Cost: FREE

Registration is not required


Join Us for a Tour of Portsmouth and The Wellington Retirement Residences

Monday, February 10 at 11:45 a.m.

Your first destination will be at The Wellington, where our excellent culinary team will serve you a delicious healthy lunch, followed by an exciting tour.
You will then proceed to Portsmouth. Where you will indulge in a delightful dessert a warm cup of coffee and embark on another exciting tour.
Our bus will pick you up at 11:45, at the St James 55+ Centre
Our wonderful driver will have you back at the St James 55+ center around 3:00 pm.

Registration is required. Please call Mary to reserve your spot 204-284-5432.

Cost: FREE


How to Age in Place Successfully

Tuesday March 11 at 1:00 p.m.

90 per cent of seniors want to Age In Place in a place of their choosing. That could be your current house, a different house more appropriate to your needs, a condo or an apartment. We will discuss the features that a home needs to allow you to successfully Age in Place. Once you decide where that place is we will discuss adaptations you can make for safety and convenience.
Brian McMillan is a Realtor with Judy Lindsay Team Realty. He specializes in helping Seniors move from their family home

Cost: FREE

Register

E.R.I.K Presentation

Tuesday, March 18 at 1:00 p.m.

The E.R.I.K (Emergency Response Information Kit) is an excellent resource that has been supporting individuals in current and past years when it comes to informing emergency personnel and loved ones. This presentation will review what it is, why is exists and how you can use it most efficiently. Each participant will receive 1 E.R.I.K package. Suggested donation $2 for E.R.I.K package.

Presenter: Naomi Seniors Resource Coordinator

Cost: FREE

Presenter: Naomi –Senior Resource Coordinator

Register

Benefits of Volunteering

Tuesday, December 17th at 1:00 p.m.

Did you know that volunteering is good for you? Volunteering can ward off loneliness, reduce stress and be physically good for you! Join us at the centre to talk about the many volunteer positions we have and why they are good for you and the centre!

Cost: FREE

Presenter: Naomi –Senior Resource Coordinator

Register