Estate Planning

lisa

Event Phone: 204-987-8850


  • September 22, 2020
    1:00 pm - 2:30 pm

When it comes to managing your estate it’s important to find the right perspective that fits your lifestyle. We will be going over different methods of how to better manage your estate for less stress but more return. Presenter: Ken & Veronica from DesjardinsRead More

Stress Eating During Stressful Times

lisa

Event Phone: 204-987-8850


  • September 15, 2020
    1:00 pm - 2:30 pm

The current pandemic is affecting all of us in different ways. Most of us will feel stress, and some of us may find that we “stress eat” as a way to feel better. We will review the reasons that this occurs and present some tips and resources to help you manage stress eating.Read More

Power of Attorneys and Wills

lisa

Event Phone: 204-987-8850


  • September 8, 2020
    1:00 pm - 2:30 pm

Join Andrew Torbiak, an Associate Lawyer at local firm Myers LLP, for a discussion about the importance of having wills and Power of Attorney documents. We will be addressing some basic questions most commonly asked about these documents, and explaining some of the risks of not having either a Will or POA.Read More

Growing Young – Fridays

lisa

Event Phone: 204-987-8850


  • September 18, 2020 - December 4, 2020
    11:45 am - 12:45 pm

Did you know that we can choose how we want to age? This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable Read More

Health & Wellbeing Workshop

lisa

Event Phone: 204-987-8850


  • September 18, 2020 - December 4, 2020
    9:30 am - 11:00 am

A variety of topics will be covered during this 6 week series. **Must have prior meditation experience or taken Intro to Meditation with Sue to attend this workshop series.Read More

Line Dancing

lisa

Event Phone: 204-987-8850


  • September 16, 2020 - December 9, 2020
    10:00 am - 11:00 am

Join Karen as she teaches you the steps to some great songs while offering lots of laughs and great exercise.Read More

Growing Young – Tuesdays

lisa

Event Phone: 204-987-8850


  • September 15, 2020 - December 1, 2020
    9:30 am - 10:30 am

Did you know that we can choose how we want to age? This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable Read More

Yoga

lisa

Event Phone: 204-987-8850


  • September 14, 2020 - December 7, 2020
    1:15 pm - 2:45 pm

This class will give you the tools you need to improve your strength, balance, and overall being in a relaxing and calm atmosphere.Read More

Zumba

lisa

Event Phone: 204-987-8850


  • September 14, 2020 - December 7, 2020
    10:30 am - 11:30 am

Zumba is an aerobic based activity using Latin dance steps and is suitable for all fitness levels. Ditch the workout and join the Dance Party!Read More

Lite n’ Lively

lisa

Event Phone: 204-987-8850


  • September 14, 2020 - December 7, 2020
    9:00 am - 10:00 am

Lite n’ Lively is a light fun workout that includes cardio exercises to improve coordination, strength, flexibility and balanceRead More