Event Phone: 204-987-8850

Are you interested in getting more involved in our community? Then this presentation is for you! Come and hear about the many ways that you can contribute by volunteering. Volunteering is an excellent way to meet new people and help positively influence the lives of others.Read More

Event Phone: 204-987-8850

As we age our body changes which can create needed adaptations for safe transportation. Come and join us as we learn about the ways we can manage driving while we age gracefully. When it comes to driving, you are responsible for keeping yourself and others on the road safe to the best of your ability.Read More

Event Phone: 204-987-8850

Functional exercises are aimed at reducing your risk of injury, slip and falls, and improving your ability to function in real-world scenarios. These exercises teach your body to work together to get a task done. There are very few things we do in life that we isolate one muscle to function, so why train your Read More

Event Phone: 204-987-8850

Location: 455 Westwood drive Come on down to 455 Westwood Dr. to get your blood pressure checked! We will be located in the party room on the main floor of the building. It’s important to check your pressure regularly to see if there is anything in your health routine that can be improved.Read More

Event Phone: 204-987-8850

You can never be too safe when it comes to the protection of yourself and your loved ones. Come to this presentation to learn of the early warning signs for elder abuse. By creating more awareness, we can help reduce the stigma and decrease incidence rates.Read More

Event Phone: 204-987-8850

Good dietary choices can support our health in the long term. Learn which nutrients and food groups have a great impact on our overall health as we age and how these choices fit into the new Canada Food Guide.Read More