Event Phone: 204-987-8850
- April 9, 2018 - June 25, 2018
10:30 am - 11:30 am
Zumba is an aerobic based activity using Latin dance steps and is suitable for all fitness levels. Ditch the workout and join the Dance Party!Read More
Lite n’ Lively
Event Phone: 204-987-8850
- April 9, 2018 - June 25, 2018
9:15 am - 10:15 am
Lite n’ Lively is a light, fun workout that includes cardio exercises to improve coordination, strength, flexibility and balance. 12 classes. (No class May 21)Read More
Growing Young
Event Phone: 204-987-8850
- Growing Young - Tuesdays
April 10, 2018 - June 26, 2018
9:30 am - 10:30 am - Growing Young - Fridays
April 13, 2018 - June 29, 2018
11:45 am - 12:45 pm
Did you know that we can choose how we want to age. This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable Read More
Fitness Safety Orientation – Mar/Apr 2018
Event Phone: 204-987-8850
- March 2, 2018 - April 6, 2018
2:00 pm - 4:30 pm
Need a refresher? Are you unfamiliar with the exercise equipment in our fitness centre? Join our orientation! Must be a member of the 55+ Centre to use the Fitness Room.Read More
Back Pain and Sciatic Workshop
Event Phone: 204-987-8850
- March 7, 2018
10:00 am - 12:00 pm
You should attend this free workshop if … • You have trouble putting your shoes on in the morning. • You’ve missed out on family vacation or activities you love because you’re afraid of aggravating your sciatica. • You’ve TRIED EVERYTHING and want to just get back to normal. What will you learn at this Read More
Heritage Winnipeg – The History of St. James
Event Phone: 204-987-8850
- April 18, 2018
10:00 am - 11:00 am
How much do you know about the History of St. James? Before Unicity, there were many Municipalities that made up the City of Winnipeg and St. James was one of them. Come to the Centre for a presentation from Heritage Winnipeg to see how it all started!Read More
Safety and Injury Prevention
Event Phone: 204-987-8850
- April 17, 2018
10:00 am - 11:30 am
Do you know what the most common sources of injuries are to seniors? What can you do to help keep your grandchildren safe when they visit? Join us to learn about common consumer product health and safety risks.Read More
Nutrition for our Brain and Mental Health
Event Phone: 204-987-8850
- March 14, 2018
11:00 am - 12:00 pm
How important is nutrition for our brain and mental health? Join us to learn about a healthy diet and lifestyle approach to keeping our brain healthy.Read More
The Canadian Vickers Vedette
Event Phone: 204-987-8850
- March 20, 2018
10:00 am - 11:00 am
The Vedette flying boat was the first commercial aircraft designed and built in Canada. It was produced in the late 1920’s and saw service through the 1930’s. This presentation will touch on the jobs of the people who worked on and flew in the Vedette, the quest to recover long lost examples of this “flying Read More
Photography Classes
Event Phone: 204-987-8850
- March 7, 2018 - March 28, 2018
1:00 pm - 2:30 pm
March 7th – Photo 101 – Learning the basic elements of how your camera works. We’ll delve into the Exposure Triangle – Aperture, Shutter Speed and ISO. These 3 elements come together to create a well-exposed photograph. March 14th – The Creative Exposure – You can get a ‘correct’ exposure, but what will raise your Read More