Chair Yoga with Mary Lou

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Event Phone: 204-987-8850

Chair Yoga is a beneficial form of yoga for any fitness level from active seniors to those recovering from an injury or anyone simply wanting a smart blend of yoga and fitness.  Benefits include low impact on joints, improved flexibility and stress reduction.  Regain and strengthen your best body in this beautiful blend of yoga and fitness.

  • September 15, 2022 - November 18, 2022
    9:45 am - 10:45 am
Details Price Qty
Drop-In (Members)show details + $10.00 (CAD)  
Drop-In (Non-Members)show details + $13.00 (CAD)  


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