Growing Young

lisa

Event Phone: 204-987-8850

Did you know that we can choose how we want to age. This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable for everyone, no matter their age. Exercises include mostly chair based and some standing

  • Growing Young: Tuesdays
    September 11, 2018 - December 11, 2018
    9:30 am - 10:30 am
  • Growing Young: Fridays
    September 14, 2018 - December 14, 2018
    11:45 am - 12:45 pm