Growing Young


Event Phone: 204-987-8850

Did you know that we can choose how we want to age. This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable for everyone, no matter their age. Exercises include mostly chair based and some standing

No Class April 19th (Friday Session) PLEASE NOTE: There was an error in the newsletter and this is a 12 week session so the cost is $72 members/$96 non-members.
No Class May 21st (Teusday Session)

  • Tuesdays (April 2nd - June 25th)
    April 2, 2019 - June 25, 2019
    9:30 am - 10:30 am
  • Fridays (April 5th - June 28th)
    April 5, 2019 - June 28, 2019
    9:30 am - 10:30 am