Understanding Food Labels

lisa

Most packaged foods come with a Nutrition Facts label. These labels have a lot of important information but they can be hard to understand if you don’t know what you are looking for.
Learn about the current nutrition facts label and how to use the %DV column to help you understand the amount of nutrients in those foods.
Presenter: Liz St. Godard, HART Team

  • May 23, 2018
    1:30 pm - 2:30 pm