Event Phone: 204-987-8850
Zumba Gold Toning is created for active older adults, who want to use light weights to focus on strengthening the muscles. It’s a low- to moderate-intensity workout session designed to reduce the loss of muscle mass and muscle strength in a fun ‘partylike’ workout atmosphere.
Instructor: Karen Hodgins
- September 15, 2021 - December 1, 2021
10:00 am - 11:00 am