Wednesdays: Zumba Gold Toning

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Event Phone: 204-987-8850

Zumba Gold Toning is created for active older adults, who want to use light weights to focus on strengthening the muscles. It’s a low- to moderate-intensity workout session designed to reduce the loss of muscle mass and muscle strength in a fun ‘partylike’ workout atmosphere.

Instructor: Karen Hodgins

  • September 15, 2021 - December 1, 2021
    10:00 am - 11:00 am
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