Yin Yoga

lisa

Event Phone: 204-987-8850

Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body; the tendons, ligaments and fascia. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues. Yin Yoga is a practice that helps to control breath, teaches a deeper breath which calms body and mind.

  • September 9, 2024 - December 2, 2024
    11:30 am - 12:30 pm
Details Price Qty
Membersshow details + $75.00 (CAD)  
Non-Membersshow details + $95.00 (CAD)  
Drop-In Membersshow details + $10.00 (CAD)  
Drop-In Non-Membersshow details + $13.00 (CAD)  


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