Event Phone: 204-987-8850
- November 29, 2016
10:30 am - 11:30 am - December 1, 2016
1:30 pm - 2:30 pm
A sweet and enlightening presentation on the types of sugar in our food supply along with current recommendations for limits.Read More
Too Fit to Fracture
Event Phone: 204-987-8850
- November 15, 2016
1:30 pm - 2:30 pm
Learn what the experts think you should include in your exercise program to prevent bone loss and falls and increase muscle strength. Understand how to practice “spine sparing’ and avoid or modify the movements that might not be safe for someone with osteoporosis.Read More
Coping with Hearing Loss
Event Phone: 204-987-8850
- November 2, 2016
1:30 pm - 2:30 pm - November 9, 2016
1:30 pm - 2:30 pm
Frustrated with your hearing loss? Hearing aids sitting in a drawer? People mumbling… whispering…background noise impossible? Join us for an enlightening session.Read More
Total Body Workout
Event Phone: 204-987-8850
- November 8, 2016 - December 13, 2016
9:15 am - 10:15 am
Join us for a fun session of chair based cardio exercise in rhythm with the Latin tunes used in Zumba, followed by strength and resistance training with the use of resistance bands. This session will include a series of chair exercises to improve core strength and balance, winding down with easy yoga stretches for flexibility, Read More
Next Steps with iPad
Event Phone: 2049878850
- October 12, 2016 - November 2, 2016
10:30 am - 11:30 am
Did you get an iPad over the summer? Or are you looking to brush up your skills and learn more about the iPad in a group setting? If either of these apply to you then these classes fit the bill! Sign up early as spots are limited in our group classes where you will learn Read More
Beginner iPad’s
Event Phone: 2049878850
- September 7, 2016 - September 28, 2016
10:30 am - 11:30 am
Did you just recently get an iPad or just want to brush up on your skills? Then join us to learn all about your iPad and how to use it for your email/communication needs, how to play games, and much more!Read More
Total Body Workout
Event Phone: 2049878850
- September 20, 2016 - December 6, 2016
9:15 am - 10:15 am
- Class held Tuesdays for 12 weeks
Join us for a fun session of chair based cardio exercise in rhythm with the Latin tunes used in Zumba, followed by strength and resistance training with the use of resistance bands. This session will include a series of chair exercises to improve core strength and balance, winding down with easy yoga stretches for flexibility, Read More
Cook and Eat
Event Phone: 2049878850
- September 22, 2016
11:30 am - 1:30 pm - October 20, 2016
11:30 am - 1:30 pm - November 17, 2016
11:30 am - 1:30 pm - December 22, 2016
11:30 am - 1:30 pm
Cook and sample some simple recipes that you can make at home. This program does require that you cook 1 recipe during the session, therefore some standing is required. If you have concerns, please contact Liz at 204-940-3261. Thursday Sept 22, 2016 – 11:30 am (the theme will be Flavours of the World) Thursday October Read More
Halloween Lunch
Event Phone: 2049878850
- October 27, 2016
11:30 am - 2:00 pm
Come celebrate Halloween at the Centre with a fun lunch and costumes! We will be having a pasta lunch and there will be a costume contest with prizes to be won!Read More
Lunch with an Author
Event Phone: 2049878850
- September 15, 2016
11:30 am - 2:30 pm
Come to the Centre and enjoy a delicious lunch with author Marlene Plett. After the lunch she will discuss her new book entitled ‘An Unhurried Journey’, a memoir describing her experiences living on a farm in Southern Manitoba in the 1930s. You will have a chance to win a copy of her book!Read More