Event Phone: 204-987-8850
Lite n’ Lively is a light, fun workout that includes cardio exercises to improve coordination, strength, flexibility and balance. 12 classes. (No Classes October 9th and November 13th)Read More
Event Phone: 204-987-8850
A United Kingdom – September 7th The story of King Seretse Khama of Botswana and how his loving but controversial marriage to a British white woman, Ruth Williams, put his kingdom into political and diplomatic turmoil. Going in Style – October 5th Lifelong buddies Willie (Morgan Freeman), Joe (Michael Caine) and Albert (Alan Arkin) decide Read More
Event Phone: 204-987-8850
Do you enjoy going out for lunch but are looking for a great group of people to go with? Well then this group is for you! Once a month this group meets for lunch at a restaurant in the St. James area. The group meets at 11:30 and a great time is had by all. Read More
Event Phone: 204-987-8850
Floor curling is a great sport for the person that loves the concept of curling but in a warm environment off the ice. Join our group and meet new members and enjoy an afternoon of curling. The Saturday Competitive Floor Curling Group begins on Saturday, January 6th. This group is done on a drop in Read More
Event Phone: 204-987-8850
Have you ever wondered what credit is and where it comes from? What the difference between a credit score and a credit report is? Join us as we learn the truth about credit and start to clarify some confusing financial situations. Stay tuned for more information about Part 2 of this presentation in the next Read More
Event Phone: 204-987-8850
Chronic pain is a defining aspect of living with arthritis, but it does not need to define you. This presentation will help you better understand your pain, and arm you with techniques and practical strategies to help manage pain and take back control of your life.Read More
Event Phone: 204-987-8850
Each session includes meditation practice Friday, September 22nd – Introduction to Meditation Brief recap of the benefits and techniques and outline of the 6 things meditation can teach us about life. Friday, October 6th – Tale of the Two Selves Exploration and discussion of our authentic self, versus the learned self. Friday, October 20th – Read More
Event Phone: 204-987-8850
An introduction to the different types and techniques of meditation. Discover the many health benefits as well as how to relieve stress, slow the aging process, develop your inner self and improve your wellbeing. These sessions will address many questions, queries, blocks people often have about meditation and will help you to establish a personal Read More
Event Phone: 204-987-8850
Are you hesitant to shop online? Take our workshop and boost your confidence to do some online purchasing! You will learn how to use ebay, Kijiji, Amazon, paypal, and safe shopping practices when buying and selling online.Read More
Event Phone: 204-987-8850
Join our Singsationals Choir Group! This choir performs throughout the community to brighten the spirits of many and are great ambassadors for our Centre. The repertoire of songs changes based on the seasons.Read More
