Event Phone: 204-987-8850
- September 22, 2021 - December 8, 2021
1:00 pm - 3:00 pm
Session: September 22nd – December 8thRead More
Volunteer Opportunities
Event Phone: 204-987-8850
- October 26, 2021
1:00 pm - 2:00 pm
Looking for a way to get more involved in the community and meet new people? In this presentation, we will be going over different volunteer roles that are open within the centre and beyond into the Winnipeg community. Presenter: Sarah V., Senior Resource CoordinatorRead More
Brain Health
Event Phone: 204-987-8850
- October 19, 2021
1:00 pm - 2:00 pm
Our incredible brains are the motor behind the scenes processing every incoming piece of information. Come learn some ways you can maintain your brain’s health and stay mentally engaged. Presenter: HART TeamRead More
Preparation for an Independent Future
Event Phone: 204-987-8850
- October 5, 2021
1:00 pm - 2:00 pm
Successful aging is about staying independent and enjoying life to the fullest, Vicki from Victoria Lifeline will provide lots of helpful tips to achieve this. Aging well with a quality of life is 1/3 genetics and 2/3rd our lifestyle, there is no “magic pill” but trying our best will make a big difference! Presenter: Vicki Read More
E.R.I.K Update
Event Phone: 204-987-8850
- September 28, 2021
1:00 pm - 2:00 pm
The E.R.I.K is a well-known resource that has been supporting individuals in current and past years when it comes to informing emergency personal and loved ones. This presentation will review what it is, why it exists and how to use it most efficiently. Each participant will receive a complementary E.R.I.K. package. Presenter: Sarah V., Senior Read More
A & O: Support Services for Older Adults – Caregiving with Confidence
Event Phone: 204-987-8850
- September 21, 2021
1:00 pm - 2:00 pm
Being a caregiver is one of the most unrecognized roles we may take on throughout our lifetime and can often result in feeling very alone. This presentation will highlight the many supports that are available to help, when you are busy helping others. Presenter: Kelsie Dueck, Caregiving with Confidence, A & O: Support Services for Read More
Power of Attorneys and Wills
Event Phone: 204-987-8850
- September 14, 2021
1:00 pm - 2:00 pm
Join Andrew Torbiak, an Associate Lawyer at local firm Tradition Law LLP specializing in Wills and Estates, for a discussion about the importance of having Wills and Power of Attorney documents. We will be addressing some basic questions most commonly asked about these documents, and explaining some of the risks of not having either a Read More
Life On The Other Side of Covid
Event Phone: 204-987-8850
- September 7, 2021
1:00 pm - 3:00 pm
This pandemic has affected all of us in so many different ways. It’s important to honor hardships that have surfaced and how we’ve adapted along the way. This will be a time to reflect on our unique experiences and the challenges we have overcome. Presenter: HART TeamRead More
Fridays: Growing Young
Event Phone: 204-987-8850
- September 17, 2021 - December 3, 2021
11:00 am - 12:00 pm
Did you know that we can choose how we want to age? This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable Read More
Wednesdays: Zumba Gold Toning
Event Phone: 204-987-8850
- September 15, 2021 - December 1, 2021
10:00 am - 11:00 am
Zumba Gold Toning is created for active older adults, who want to use light weights to focus on strengthening the muscles. It’s a low- to moderate-intensity workout session designed to reduce the loss of muscle mass and muscle strength in a fun ‘partylike’ workout atmosphere. Instructor: Karen HodginsRead More